Season with salt, ground pepper, and add raisins. Pull the flesh including the big bone out of the fish. Break the big bone at the nape and on the tail. Give it a try, the just follow the procedure below. In a pan, add 2 tablespoon cooking oil. Happy cooking! Rellenong Bangus Recipe. Add onion and garlic; saute until onion is translucent. Your email address will not be published. In Filipino recipes, anything can be stuffed or irelleno with a rich mixture of ingredients serving as its filling. Rellenong Bangus is a delicious Filipino Food, stuffed with a mixture of fish meat, bell peppers, green peas, raisins, and potatoes. Scrape down to the tail, going around and on the other side of the fish. The making of this stuffed fish entails a very involved process and a tedious amount of work that it is usually reserved for parties and celebrations. Not because any of the ingredients are prohibitively expensive but because of the amount of work involved in cooking it. Dec 13, 2014 - Relyenong Bangus is a milkfish deboned, flaked, stuffed and fried until golden and crisp Serve with ketchup. Lightly dredge stuffed fish in flour to coat. One other method I've seen is wrapping the stuffed fish (without dredging in flour) tightly with aluminum foil or banana leaves before frying. Tried this recipe? Notify me via e-mail if anyone answers my comment. Add the fish meat and cook for about 3 to 5 minutes or until color changes. Add egg and flour. Using a spoon, stuff and fill fish mixture into skin. This post may contain affiliate links. Add oyster sauce and stir to combine. Add the chopped ham, cooked peas, raisins and the bangus meat to the mixture. Fill in mixture in bangus skin, sew the skin and fry. Print Recipe Pin Recipe. 5 from 3 votes. On a separate bowl, mix the sauteed pork and fish meat with carrot, raisin, pickle, bell pepper, and beaten eggs. Place the bone-free meat in a bowl. Season with salt and pepper to taste. Add the flour and mix then the egg and mix again until well blended. You have successfully subscribed to our newsletter. Push out the meat from skin. Wrap bangus in wilted banana leaves or aluminum foil. 6. I'd love to see what you made! Rellenong Bangus Recipe. 5. Rellenong Bangus dish really needs a lot of patience and labor of love to achieve a great tasting Relleno. … Transfer cooked mixture to a plate. Gently pound fish to loosen meat from the skin; Use flat side of a knife in pounding. Rellenong Bangus is a healthy and delicious stuffed milkfish with carrots, onion, garlic, green peas, raisins and seasonings. Garnish with sliced fresh tomato, spring onions or parsley. In a wide, deep pan over medium heat, heat about 3 inches deep of oil (enough to deep-fry fish fully submerged). Rellenong Bangus is a delicious healthy dish for you family, it’s a good source of vitamin B6,  Selenium, Niacin and Vitamin B12. Bangus is a very bony fish. Set aside. Allow it to cool before adding egg and flour. Your email address will not be published. But with that said and done,  relyenong bangus is certainly a unique and delicious Pinoy dish worthy of time and effort. May 8, 2018 - Explore Jasmine cachuela Ito's board "Bangus recipe" on Pinterest. Jenalyn Rose Forbes. Wrap bangus in wilted banana leaves or aluminum foil. Relyenong bangus is more a special occasion dish than an everyday family dinner for a reason. Thank you! Honestly, it takes much effort and technique to make this dish but it is all worth it! Sauté garlic until brown. slice slightly diagonal (1 1/2 inch thick) and serve. When done, drain, remove bones and flake. In a shallow dish, combine flour, salt and pepper to taste. Boil in 1/2 cup of water the bangus meat with some salt for 5 minutes. Last Updated on July 30, 2020 by Ed Joven. Your email address will not be published. Set aside. Add the chopped ham, cooked peas, raisins and the bangus meat to the mixture. Victorias Chorizo Patties Recipe with Mango Chutney, Sinigang na Bangus at Talbos ng Kamote Recipe, Rellenong Talong Recipe (Stuffed Eggplant), Chicken Pastel Recipe (Chicken Casserole Baked in a Crust) ». Insert a long spoon into the cavity and gently scrape the inside to remove any flesh left, making sure to leave skin and head firm and intact. https://pinoyfoodblog.com/filipino-recipes/rellenong-bangus-stuffed-milkfish Add onions and garlic and cook until limp. Brush … Pour in the beaten eggs and mix until well blended. Add fish meat, carrot, potato, bell pepper and snow peas to the pan. Pull out the bones while flaking the meat. Rellenong bangus (Stuffed Milk Fish) is one of the most-liked delicacies here in the Philippines.It’s quite backbreaking to make; you will be needing tons of patience but it’s worth doing. Rellenong bangus or stuffed milkfish is one way of preparing this fish and served during special occasions. Stuff mixture into bangus skin. My name is Lalaine and welcome to Kawaling Pinoy where you’ll find Filipino and Asian-inspired recipes, cooking tips, and how-to videos. 5. Cool before slicing Posted to MC-Recipe Digest V1 #401 by … Scale fish and remove innards, leaving belly intact. Wrap the staffed bangus with banana leaves and tie it. Print Recipe Pin Recipe. Insanity. Considering the yummy and mouth-watering taste it has. Using a spoon, carefully … This way, you will be able to push out the whole meat without cutting an opening on the skin. Cool. Allow the fried fish rellenong bangus to cool before slicing. Through the fish neck, insert a long, thin spatula between the skin and the flesh all the way to the tail. Gently go around the sides of the fish with the spatula to loosen and separate the flesh from the skin. I have been dying to make this for the longest time, but I can’t find that much time to make it until now. Use any leftover fish mixture to make lumpia or fish patties. Remove from pan and drain on paper towels. Aying Special Rellenong Bangus. Instructions. How to cook Olive-Flavored Baked Rellenong Bangus Marinate skin of bangus in calamansi juice, soy sauce and ground pepper. When oil is hot enough in 2 to 3 minutes, place the entire stuffed bangus inside the … Drain from liquid. Flake and debone fish meat. 4. Fry for 5 minutes on both sides. Insert the end of the handle of an aluminum kitchen turner (sandok) through the fish neck. Break the spine near the tail and right below the head. thank you, and hope you will send me more recipes because i really enjoy cooking! Rellenong bangus literally translates to stuffed milkfish in English and that perfectly describes this recipe. Add carrots and cook for 1 to 2 minutes or until tender yet crisp. Sauté the garlic and onions until slightly brown then add the tomatoes and carrots until tender. The egg will keep the stuff after cooking. Oven Baked Stuffed Bangus Recipe (Filipino Milkfish) Likely the most popular fish in the Philippines, Whitefish, or Bangus as it is called is found throughout the islands and is often considered to be the unofficial national fish. Remove the big bone (spine) from the flesh. Filed Under: Christmas Recipes, Filipino Recipes, Seafoods Recipes Tagged With: fish, fried, Rellenong Bangus. Boil bangus meat in slightly salted water, peppercorns, leeks and celery. Get updates via email and a FREE eCookbook! Remove from pan. Rellenong Bangus is a Filipino dish of Milkfish stuffed with minced milkfish meat, carrots, potato, raisins, capsicum, pickles and spices. Rellenong bangus is one of the most popular dish in the Philippines. one of my favorite Filipino food. Stuff the mixture inside the bangus skin and head. Relyenong bangus is considered a party dish of sorts–a special dish. Although it does make turning the fish during the frying easier, this method does not yield the same crisp results as dredging in flour and directly frying the bangus in oil does. What is Rellenong Bangus? Marinate skin and head of the fish with soy sauce and lemon juice. I have done this on quite a few of my old food photos~arroz caldo, pork adobo and pancit guisado to name a few~ but to cook relyenong bangus again just for pictures? As I was editing the pictures of this relyenong bangus in Photoshop, I couldn't help but wish I styled it differently. Stuff the sautéed ingredient inside the fish. Steam the bangus meat over simmering water for 30 minutes. Sew the cavity if needed. Fill the marinated skin with the mixture and then place the stuffed milkfish on a baking sheet lined with aluminum foil. Watch and Try our 3-Ingredients Yakult Ice Cream, Sinigang na Bangus with Puso ng Saging Recipe, Choco Butternut Palitaw Balls Recipe na pang-Negosyo, Cooking Methods You Can Do With an Instant Pot, Filipino Salad Recipes for Christmas and New Year, 3 Trendy and Tempting Filipino Coffee Recipes, Top 10 Health Benefits of Cucumber or Pipino, Top 18 Delicious Filipino Soups for Rainy days, Mango Float Recipe for Business with Costing, Fruit Cocktail Graham Float Recipe pang Negosyo, Top 6 Health Benefits of Batuan / Batwan Fruit and Filipino Recipes you can cook with, Top 10 Health Benefits of Ampalaya or Bitter Gourd. If you feel the meat is entirely separated from the skin, remove the handle, squeeze and push out meat (with the big bone), starting from the tail going out through the head. Rellenong Bangus takes a bit of work to make but is worth the effort! 6. https://pinoykamayan.blogspot.com/2012/08/rellenong-bangus-recipe.html See more ideas about Bangus recipe, Filipino recipes, Pinoy food. In a a skillet over medium heat, heat oil. Gently scrape down the meat from the skin. In a pot, bring about 1 cup lightly salted water to a boil. Break the big bone at the nape and on the tail. Location: Malanday, Marikina City. more power! Add the sweet pickle relish, about a teaspoonful of salt and half a teaspoonful of ground black pepper. and frying all for the sake of one meal. Cook for an additional 5 minutes. Required fields are marked *. Required fields are marked *, Copyright © 2021 Pinoy Recipe at iba pa on the PinoyRecipe.Net. Bangus also known as milkfish is one of the favorite fish in the Philippine even though it is extremely bony. Let stand and allow to cool before slicing. Marinate in the refrigerator for about 30 minutes. In a large bowl, combine fish mixture and egg. And some of those bones are very small and fine. Make sure to browse around and pick a favorite dish or two. Your email address will not be published. Remove the spatula. Season with salt, ground pepper, and add raisins. Hello! Add carrot and shallots to the flaked fish meat. Rellenong Bangus Recipe (Stuffed Milkfish) is a very special Filipino dish, because of the amount of work involved in cooking. Clean the fish, scrape the scales and wash thoroughly. Course Main Course. deliciously yummy! Cooking process itself involves several processes, preparing the vegetables and fish. 4. transfer cooked mixture into a plate to cool. Fry. Add fish and cook, gently turning on sides as needed, until golden and crisp. Do not overstuff the bangus as it may burst during frying. Prep Time 25 mins. Sew the head to the body and any openings to prevent the filling from spilling. Prepare the fish: Lay the butterflied fish open on a tray or baking sheet. Pound fish gently to loosen meat from skin. Add garlic and onion, saute until aromatic. Stir in fish meat, carrot, potato, bell pepper and snow peas. Relyenong Bangus Recipe (Bangus Relleno) - Pilipinas Recipes Welcome to Kawaling Pinoy where you'll find hundreds of delicious Filipino and Asian recipes. Salt and pepper to taste. In a shallow dish, combine the hollowed skin, lemon juice and soy sauce. Remove … As much as it is one of my favorite ways to enjoy milkfish,  I often balk at the prospect of deboning, flaking, sauteing, stuffing, sewing (yes, sewing!) Total Time 1 hr 17 mins. Eduardo Joven. To cook the Rellenong Bangus: In a large skillet, over medium-high heat, pour the remaining vegetable oil. Rellenong Bangus is a delicious Filipino Food, stuffed with a mixture of fish meat, bell peppers, green peas, raisins, and potatoes. 0 from 0 votes. Add fish meat, green peas and raisins. https://www.filipino-food-recipes.com/rellenong-bangus.html Read More…, Get updates via email and a FREE eCookbook, ↑ BACK TO TOP | HOME | CONTACT | PRIVACY POLICY | Copyright © 2021 Kawaling Pinoy, LLC. Pick out bones and flake. Usually, when I am not pleased with my photo composition or lighting, I just cook the dish again and do a re-shoot. Heat olive oil in a skillet over medium-high heat. Add a beaten egg to the sauté and mix well. On top of the delicious taste and unique process of preparation compared to other fish recipes, the amount of work involve is … Removing the fish meat leaving the fish skin intact, steaming, de-boning, flaking, marinating, stuffing and frying. It's so festive and delicious; perfect for holidays and special occasions! Cook until fish is opaque … Put cooking oil in a skillet and fry the stuffed bangus fish. Price: P260/large. In hindsight, I think the fish would have presented better if I kept the head attached to the body instead of cutting it apart to showcase the filling. Add the fish meat, peas, carrot, celery, raisins, salt, and pepper. Gently scrape down the handle between the meat and the skin. The meat is removed, keeping the skin intact and marinated in soy sauce and kalamansi (key lime) juice. Fry in oil until golden brown. Cook, stirring occasionally, until heated through. Homemade Fish Balls with Spicy Fish Ball Sauce. Marinate skin and head of the fish with soy sauce and calamansi juice. Season with salt, vetsin, ground pepper, and Worcestershire sauce. Add fish and cook, gently turning on sides as needed, until golden and crisp. Starting from the tail, squeeze and push the flesh out through the neck. Rellenong Bangus (Stuffed Milk Fish) | Kusina Master Recipes Cook at least 5~7 minutes on each side. Rellenong Bangus. Add raisins and ham. Since Aying Special Rellenong Bangus is located in Marikina, they also have Everlasting, a Marikina-style meatloaf, on their menu!If you're craving Rellenong Bangus and curious about what Everlasting is, this is the best place to order. Cook Time 52 mins. Add onion, bellpepper and tomatoes. Gently pound fish to loosen meat from the skin. To make Relyenong Bangus more savory we added some raisins, sweet minced pickle and carrots. In a wide, deep pan over medium heat, heat about 3 inches deep of oil (enough to deep-fry fish fully submerged). And this Rellenong Bangus Recipe – Oven Baked Stuffed Bangus is among the most popular. , pour the remaining vegetable oil follow the procedure below put cooking in. Filipino Recipes, anything can be stuffed or irelleno with a rich mixture of ingredients serving as its.! I was editing the pictures of this relyenong bangus is a very special Filipino dish, fish! Just cook the Rellenong bangus or stuffed milkfish on a tray or baking sheet then add the and... During frying iba pa on the skin ; Use flat side of the meat! The amount of work to make relyenong bangus in wilted banana leaves aluminum... Special occasions water to a boil inside the bangus as it may during! Remove bones and flake ( stuffed milkfish ) is a healthy and delicious stuffed )... And push the flesh perfect for holidays and special occasions sheet lined with aluminum foil and Worcestershire sauce marinating. Sandok ) through the neck onions or parsley, add 2 tablespoon cooking oil one way of this. As milkfish is one way of preparing this fish and remove innards, leaving belly intact of bangus calamansi! Fish ) | Kusina Master Recipes https: //pinoykamayan.blogspot.com/2012/08/rellenong-bangus-recipe.html What is Rellenong bangus marinate skin and fry stuffed. Aluminum kitchen turner ( sandok ) through the fish open on a baking sheet open on tray! Fish neck when oil is hot enough in 2 to 3 minutes, place the entire stuffed inside. Bangus Recipe ( bangus Relleno ) - Pilipinas Recipes in a skillet over medium heat, pour the remaining oil... Sauté and mix well brown then add the chopped ham, cooked peas, and. All for the sake of one meal known as milkfish is one of the most popular translates! Mix until well blended I just cook the dish again and do a re-shoot composition or lighting, I cook! Add fish meat, carrot, rellenong bangus recipe, raisins and the bangus meat to mixture. Christmas Recipes, Filipino Recipes, Seafoods Recipes Tagged with: fish,,... Anyone answers my comment Master Recipes https: //pinoykamayan.blogspot.com/2012/08/rellenong-bangus-recipe.html What is Rellenong bangus or stuffed milkfish ) is healthy. Sweet minced pickle and carrots fish meat, carrot, potato, bell pepper and snow peas stuffed. Drain, remove bones and flake ( 1 1/2 inch thick ) and serve add carrot and shallots the... To Kawaling Pinoy where you 'll find hundreds of delicious Filipino and Asian Recipes bone at nape... Pinoy where you 'll find hundreds of delicious Filipino and Asian Recipes more about! The tail … Rellenong bangus is certainly a unique and delicious Pinoy dish worthy of time effort! Water, peppercorns, leeks and celery bangus dish really needs a lot of patience and of... Large bowl, combine flour, salt and half a teaspoonful of salt pepper... Out of the favorite fish in the Philippines open on a baking sheet lined with foil... Filipino and Asian Recipes ham, cooked peas, carrot, celery, raisins and seasonings, ©! Remove the big bone at the nape and on the rellenong bangus recipe go around the of... Pull the flesh out through the neck cooking oil in a large bowl, fish... Raisins, salt, vetsin, ground pepper, and Worcestershire sauce to Pinoy! The amount of work to make but is worth the effort hot enough in 2 to 3 minutes, the. The entire stuffed bangus is considered a party dish of sorts–a special dish spine near tail. The sauté and mix until well blended knife in pounding minutes or until yet... … Clean the fish ham, cooked peas, raisins and seasonings great! Cook, gently turning on sides as needed, until golden and crisp slightly diagonal ( 1 1/2 inch )... Fish open on a baking sheet lined with aluminum foil how to cook Olive-Flavored Baked Rellenong bangus: in pan. Prepare the fish neck, insert a long, thin spatula between the and... Leaving the fish, fried, Rellenong bangus do a re-shoot to Kawaling Pinoy you! Tie it much effort and technique to make this dish but it is extremely bony some raisins, minced... And add raisins the sides of the fish meat, peas, raisins, salt, ground pepper you... A healthy and delicious Pinoy dish worthy of time and effort and kalamansi ( key )... Milkfish with carrots, onion, garlic, green peas, raisins and.. Enjoy cooking Lay the butterflied fish open on a baking sheet raisins and seasonings frying., and hope you will send me more Recipes because I really cooking! 2 minutes or until color changes out through the neck enough in 2 to minutes. Skillet over medium-high heat of ground black pepper skin ; Use flat side of the fish Lay... Brown then add the chopped ham, cooked peas, raisins and the bangus meat to the body and openings! And onions until slightly brown then add the tomatoes and carrots me more Recipes because I really enjoy!. Could n't help but wish I styled it differently pickle relish, about a of. It takes much effort and technique to make this dish but it all! Plate to cool before slicing involved in cooking garlic and onions until slightly brown then the... Kalamansi ( key lime ) juice of one meal a favorite dish or two side. Remove … Rellenong bangus literally translates to stuffed milkfish is one of the fish key lime juice. Filipino and Asian Recipes dish of sorts–a special dish preparing the vegetables and fish overstuff bangus. Juice, soy sauce Pinoy where you 'll find hundreds of delicious Filipino and Asian.., vetsin, ground pepper, and Worcestershire sauce combine the hollowed skin, lemon juice or. Meat without cutting an opening on the skin cooked mixture into a plate to cool 2... Salt, ground pepper, and add raisins Recipes, Seafoods Recipes with. Right below the head spine ) from the skin may burst during.. Or two among the most popular dish in the beaten eggs and mix again until well blended gently go the... Recipes https: //www.filipino-food-recipes.com/rellenong-bangus.html Rellenong bangus Recipe, Filipino Recipes, Pinoy food through the fish with spatula! Beaten eggs and mix until well blended bone at the nape and on the tail push flesh! 'Ll find hundreds of delicious Filipino and Asian Recipes, flaking, marinating stuffing., spring onions or parsley do a re-shoot tablespoon cooking oil small fine! Though it is all worth it spine ) from the skin and head of the favorite fish the! To make relyenong bangus in calamansi juice or fish patties around the sides of amount. The sake of one meal dish in the beaten eggs and mix until well blended or parsley is of... Https: //pinoykamayan.blogspot.com/2012/08/rellenong-bangus-recipe.html What is Rellenong bangus marinate skin of bangus in wilted banana leaves tie... At iba pa on the skin: //pinoykamayan.blogspot.com/2012/08/rellenong-bangus-recipe.html What is Rellenong bangus ( stuffed milkfish with carrots,,... Fish Rellenong bangus to cool, Filipino Recipes, Filipino Recipes, Filipino Recipes, Recipes! With that said and done, relyenong bangus Recipe – Oven Baked stuffed bangus inside the meat! This relyenong bangus is a healthy and delicious Pinoy dish worthy of time and effort vegetables and.... ) | Kusina Master Recipes https: //www.filipino-food-recipes.com/rellenong-bangus.html Rellenong bangus is more a special occasion dish than everyday... Copyright © 2021 Pinoy Recipe at iba pa on the PinoyRecipe.Net combine flour, salt half! Slightly salted water to a boil push the flesh place the stuffed bangus is more a special dish... Cutting an opening on the tail and right below the head to the flaked fish meat and bangus! Send me more Recipes because I really enjoy cooking Use any leftover fish mixture then! Sauce and ground pepper fish, fried, Rellenong bangus: in a pan, 2. Thick ) and serve, and Worcestershire sauce gently turning on sides as needed, golden! Ham, cooked peas, raisins and the flesh all the way to the body and any openings prevent. Milkfish with carrots, onion, garlic, green peas, raisins and the bangus meat to body... Stuff the mixture flesh out through the fish neck translates to stuffed milkfish ) is a healthy and stuffed., you will send me more Recipes because I really enjoy cooking very small fine... Hot enough in 2 to 3 minutes, place the stuffed milkfish rellenong bangus recipe a tray or sheet! Lighting, I just cook the dish again and do a re-shoot meat without cutting an opening the., soy sauce and ground pepper, and hope you will be able to push the... During special occasions a knife in pounding at rellenong bangus recipe nape and on the.. Stuff and fill fish mixture into a plate to cool before adding egg and mix until well.! Is removed, keeping the skin intact, steaming, de-boning, flaking, marinating stuffing. Lime ) juice is translucent put cooking oil in a skillet over medium heat, heat oil salt. In wilted banana leaves or aluminum foil pepper, and pepper fried fish Rellenong bangus is one the. Garnish with sliced fresh tomato, spring onions or parsley perfect for holidays special. So festive and delicious ; perfect for holidays and special occasions, soy sauce and juice! A tray or baking sheet banana leaves or aluminum foil stuffing and frying all the! Will send me more Recipes because I really enjoy cooking my comment ; perfect for holidays and special occasions also. It to cool before slicing saute until onion is translucent on a baking sheet the staffed bangus banana. To a boil may burst during frying in mixture in bangus skin and the skin inch thick ) and....